I’m reverse dieting, going from 165 carbs to 198. Does that sound correct? My P&F were correct. – Jessie Fitness

I’m reverse dieting, going from 165 carbs to 198. Does that sound correct? My P&F were correct.

It sounds like you calculated your macros and in doing so found out that you were possibly undereating. Increasing your carbs from 165 to 198 sounds like a fantastic plan to me! Enjoy those extra tasty morsels! If you need to check your macros, make sure you use the macro calculator here on the site!