Ask Jessie

Have a fitness or nutrition question that you want answered? Want Jessie to break down a topic for you in detail? Submit your question here! Jessie will answer you back directly and may select your question as a featured Ask Jessie video on her YouTube channel here!

Not sure what kind of questions to ask? Here are some examples:

I’ve calculated my macros using the calculator, but now what?

Where can I find videos of how to make a meal from my macros?

What’s the difference between these daily workouts and the Jessie’s Girls programs?

I have an injury, how to I train around that?

Where do I get exercise bands for the Jessie’s Girls workouts?

Can I drink alcohol while tracking my macros?

I love to run, can that count as my cardio?

All questions will be answered by the end of each week or earlier. XO, Jessie

Ask Jessie Hilgenberg your question

Submit your question for Jessie here:

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Browse or Search for past Ask Jessie Q&A’s here!

Accessories

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Breastfeeding

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Building Muscle

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Burning fat

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Cardio

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Challenge

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Daily Workouts

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Fit Pregnancy

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HIIT

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Injuries

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Jessie's girls

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Lifting

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Lifting form

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Macros

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Meal prep

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Membership

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Misc.

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Modifications

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Nutrition

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Pre/Post Workout

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Pre/post workouts

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Reverse Dieting

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Shift Work

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Strength

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Stretching

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Supplements

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Training

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Daily Workouts

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